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Friday, January 10, 2025

Femi Ogundiyi

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Strengthen Your Love Life And Speed Up Birth Recovery With One Simple Exercise

Kegel exercises are simple moves that strengthen your pelvic floor muscles, the ones that support your bladder, uterus, and bowels. These muscles are important...

Simple Ways To Boost Your Digestive Health For Better Well-Being

Your gut health is important for your overall well-being. A happy gut means better digestion, stronger immunity, and more energy. But how do you...

Imo State: Armed Gang Kills Church Youth Leader In Orodo

In a tragic turn of events today, the quiet town of Orodo in Mbaitoli Local Government Area of Imo State was thrown into mourning...

Army Arrests Owner Of Abandoned Vehicle Carrying Dangerous Weapons In Taraba State

The Nigerian Army has apprehended the owner of an abandoned vehicle found carrying dangerous weapons in Taraba State. The arrest took place today following...

Follow These Essential Eye Care Tips If You Use A Computer At Work

Spending long hours in front of screens can lead to eye strain, causing discomfort like dry eyes, blurred vision, and headaches. Here are some...

7 Simple Detox Tips To Boost Your Health And Cleanse Your Body Naturally

Detoxifying your body helps remove harmful substances and keeps you feeling healthy. While the body already has its detox system—like the liver and kidneys—there...

Healthy Weight Loss Tips Without Extreme Dieting Or Rigorous Exercise

Losing weight doesn't have to mean following strict diets or starving yourself. Instead, you can make simple, healthy changes to your lifestyle that lead...

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