Struggling With Constipation? Here’s What You Need To Know
Constipation is when you have trouble passing stool or don't go to the bathroom as often as you should. Here are the main causes...
Registrar of Wigwe University Dies Mysteriously After Medical Negligence
The Registrar of Wigwe University, Ms. Ulonna Inyama, has tragically died under suspicious circumstances in Abuja, raising serious concerns about medical negligence and hospital...
These Are The Things Women Should Avoid During Their Period
Menstrual periods can be tough, and making a few simple changes can help ease the discomfort. Here’s what women should avoid:
1. Skipping Meals: Don’t...
Let Your Loved Ones Know That These Meals Can Cause Serious Health Issues
Nigerian cuisine is delicious and diverse, but some traditional foods are high in cholesterol, which can lead to heart problems.
Here are some common high-cholesterol...
These Are The Nigerian Foods And Fruits You Need As A Man To Boost...
Maintaining good sexual health is important for overall well-being, and what you eat can play a big role. Here are some Nigerian fruits and...
Too Much Of This Has A Hidden To Your Heart, Kidneys, And Bones.
Salt, or sodium chloride, is important for your body. It helps keep fluids balanced, nerves working, and muscles functioning.
However, too much salt can cause...
These Are The Common Myths And Facts About Breast Cancer That You Don’t Know
Breast cancer is a major health issue that many people misunderstand. Here are some common myths and the facts you need to know:
Myth 1:...
The First Thing To Do When You Wake Up For Better Health
Starting your day on a healthy note sets the tone for the hours ahead. One of the most beneficial practices to adopt is hydrating...
Nigerian Households Bear Overwhelming Health Expenditure Burden — Health Minister
The Coordinating Ministry of Health and Social Welfare has revealed that Nigerian households are shouldering an overwhelming portion of the nation’s health expenditure. Dr....
Dangerous Impacts Of Sitting Directly Under An Air Conditioner
Air conditioners are great for keeping us cool, but sitting directly under one for a long time can cause health problems. Here’s why:
Dry Skin...