You Want To Have A Good Sleep At Night? Avoid These Foods
Eating the right foods before bed can significantly impact the quality of your sleep and overall health. Here’s a guide to help you choose...
Sanwo-Olu Launches ILERA EKO Health Insurance Scheme
Governor Babajide Sanwo-Olu of Lagos State inaugurated a special insurance scheme on Tuesday aimed at enrolling at least one million additional participants from the...
This Is What You Must Do If You Want Your Skin To Glow
Hydration is crucial for overall health, particularly for skin health. Water is essential for the body's processes, and the skin, as the largest organ,...
Practice These Natural Remedies To Prevent Eye Problems And Enhance Your Vision Naturally
Taking care of our eyes is crucial in today’s screen-dominated world. Here are some simple and effective natural remedies and practices to keep your...
If You Want To Whiten Your Teeth Effectively And Safely, Do This
Many people seek a brighter smile, but it’s important to use safe whitening methods. Here’s a look at different options.
Over-the-Counter Products
Whitening Toothpaste and Strips:
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Cholera Outbreak In Badagry Prison Results In Two Deaths, Five Hospitalizations Of Inmates
A cholera outbreak in Badagry has resulted in two fatalities and the hospitalization of five individuals.
Olatunde Bakare, the Medical Director of the General Hospital...
Do This Regularly To Prolong Your Life.
In today's largely inactive society, the importance of exercise for maintaining health and longevity is paramount. Regular physical activity can significantly reduce the risk...
House of Representatives Calls for Urgent Action for Disease Control in Nigeria
In a resolute move to tackle the pressing health challenges in Nigeria, the House of Representatives has underscored the criticality of a comprehensive and...
The Hidden Benefits Of Bitter Kola
Bitter kola is a nut from Central and Western Africa used in traditional medicine for its many health benefits. Here’s a simpler breakdown of...
Federal Government’s Commitment to Universal Health Coverage Reinforced
The Federal Government of Nigeria, under the leadership of President Bola Tinubu, has reaffirmed its dedication to achieving universal health coverage for all Nigerians,...