Did You Know That Orange Peel Can Prevent You From Sickness? Here Is How
Did you know that the orange peel you usually throw away is full of health benefits? Orange peels are packed with vitamin C, fibre,...
How What Seems Useless Can Actually Boost Your Health
Banana peels aren’t just trash—they’re packed with nutrients and can be quite useful. Here’s why you might want to keep them around:
1. Nutrient Powerhouse:...
The Silent Pressure: Simple Steps To Protect Your Heart And Health
Hypertension, or high blood pressure, is when the force of your blood against your arteries is too high. Over time, this can lead to...
Edo Confirms One Mpox, Eight Suspected Cholera Cases
The Edo State Government has recently reported a case of Mpox and is currently investigating eight suspected cases of cholera, signaling a dual health...
What’s Really Causing Your Sore Throat? Discover Simple Ways To Avoid And Treat It
A sore throat is a common problem that can be caused by infections, irritants, allergies, and other factors. Here’s a simple explanation of what...
Keep Your Mouth And Throat Healthy With Water And Salt Water Gargling
Taking care of your mouth and throat is essential for staying healthy, and two easy habits can make a big difference: drinking plenty of...
Nigeria’s Health Sector Set For Revamp With $4.8bn Investment – Shettima
In a move that underscores the Federal Government's dedication to healthcare reform, Vice President Kashim Shettima announced that recent health sector reforms have attracted...
Tinubu’s Health Sector Reforms Attract Over $4.8b in Potential Investments – Shettima
Vice President Kashim Shettima announced on Saturday that the federal government's health sector reforms have already attracted over $4.8 billion in potential investments. These...
How To Enjoy Party Food Without Messing Up Your Health
In Nigeria, Saturdays are for parties, and we all know how tempting the food can be—jollof rice, fried chicken, cakes, and all sorts of...
Managing Weight Gain: Causes, Risks, And Effective Solutions
Obesity is when a person has too much body fat, which can cause serious health problems. It’s not just about appearance; it’s a condition...