Health

Aging gracefully is about more than just adding years to your life; it's about making those years vibrant, fulfilling, and independent. Embracing a holistic approach...

The World Health Organisation (WHO) has highlighted a significant global health issue: the rising number of adults facing increased risks of heart attacks and...

Sex toys offer a range of physical and mental health benefits that contribute to overall well-being. Beyond providing pleasure, they enhance sexual function, relieve...

Prof Joseph Utsev, Minister of Water Resources and Sanitation, announced that the ministry has reactivated its laboratories across Nigeria's six geopolitical zones to help...

Masturbation, the self-stimulation of the genitals for sexual arousal and pleasure, is a common and natural activity. Despite social taboos and myths, research shows that...

Waking up in the middle of the night can disrupt your sleep and impact your health. Here are effective strategies to help you return...

Energy drinks have become popular for a quick energy boost, especially among young adults and teenagers. Marketed to combat fatigue and improve performance, these...

Social interactions are vital for our mental health, significantly influencing our emotional well-being and stress levels. Quality social connections can provide essential support, helping us...

I'n a major effort to enhance healthcare accessibility and outcomes for the people of Ekiti State, the State Government has announced the commencement of...

Depression is a common but serious mental health condition affecting millions worldwide. Recognizing and addressing depression is crucial for mental wellness. Recognizing Depression Emotional Symptoms: - Persistent...