Quick Desk Exercises To Boost Your Energy
Spending long hours at your desk can lead to stiffness and fatigue. Integrating simple exercises into your routine can boost your energy and prevent...
An Urgent Call For Government Intervention On Street Hawking By Children
Street hawking, common in many developing countries, sees children selling goods on the streets to support their families. While it provides income, it exposes...
Creating A Personal Health Plan For The Work Week
Maintaining a healthy lifestyle during a busy work week can be challenging, but with clear goals and a structured plan, but it becomes manageable....
The Crucial Role Of Weekend Rest In Boosting Productivity And Health
Weekend rest is crucial for maintaining productivity and health. It offers a chance to rejuvenate, ensuring individuals can tackle the coming week's demands with...
MSF Reports Severe Malnutrition Among Children In Seven Northern States
Medecins Sans Frontieres (MSF), also recognized as Doctors Without Borders has reported encountering a significant surge of malnourished children across seven northern states in...
Ensuring Your Well-Being While Raising Children
Parenting is a rewarding yet demanding journey that requires a great deal of time, energy, and emotional investment. Amidst the stress of raising children,...
Sanwo-Olu Inaugurates New Multi-Storey Sickle Cell Centre in LASUTH
Sanwo-Olu has inaugurated a new multi-storey Sickle Cell Centre in LASUTH
In a bid to reduce infant mortality and improve healthcare access for children with...
7 Smart Ways To Stay Active On The Weekends Without Hitting The Gym
Staying active on the weekends doesn't have to mean hitting the gym. Here are seven enjoyable and effective ways to keep moving and maintain...
Ways To Relax And Recharge After A Busy Week
Unwinding after a hectic work week is essential for maintaining mental and physical health. Mindfulness, the practice of being present, offers effective strategies to...
Ogun Urges Residents To Prioritize Health, Cease Indiscriminate Refuse Dumping
Residents of Ogun State have been urged to prioritize their health by refraining from dumping waste in rivers and drainages, as it contributes to...