The Silent Killer Endangering Your Health – Do You Know Where They Hide?
Trans fats are among the most harmful substances in our food supply, artificially created through hydrogenation to enhance shelf life and flavor stability in...
Can We Shape Tomorrow’s Health Today? Simple Steps To A Healthier Future
In today's world, disease prevention is paramount amidst rising health concerns. Strategies such as vaccinations play a crucial role by bolstering immunity against diseases...
How Basic First Aid Can Save Your Celebrations This Holiday
The holiday season is a time for joy and fun activities but can bring an increased risk of injuries. Knowing basic first aid helps...
Lagos Cholera Outbreak: Five Fatalities, 60 Hospitalized
A deadly Cholera outbreak has struck Lagos, leading to the deaths of five individuals and the hospitalization of sixty others.
The state government has issued...
Simple Strategies For Balancing Work And Physical Activity
Balancing a demanding work schedule with regular physical activity is essential for maintaining health and productivity. Here are practical ways to integrate movement into...
Quick Desk Exercises To Boost Your Energy
Spending long hours at your desk can lead to stiffness and fatigue. Integrating simple exercises into your routine can boost your energy and prevent...
An Urgent Call For Government Intervention On Street Hawking By Children
Street hawking, common in many developing countries, sees children selling goods on the streets to support their families. While it provides income, it exposes...
Creating A Personal Health Plan For The Work Week
Maintaining a healthy lifestyle during a busy work week can be challenging, but with clear goals and a structured plan, but it becomes manageable....
The Crucial Role Of Weekend Rest In Boosting Productivity And Health
Weekend rest is crucial for maintaining productivity and health. It offers a chance to rejuvenate, ensuring individuals can tackle the coming week's demands with...
MSF Reports Severe Malnutrition Among Children In Seven Northern States
Medecins Sans Frontieres (MSF), also recognized as Doctors Without Borders has reported encountering a significant surge of malnourished children across seven northern states in...