These Are The Foods That Affect Your Vision Positively And Negatively
Keeping your eyes healthy isn’t just about getting regular check-ups—it’s also about eating the right foods. Here’s how your diet can impact your vision...
How Physical Activity Helps Nigerian Students Learn
As schools in Nigeria prepare to reopen, it's important to remember that staying active is just as important for students as studying. Physical activity,...
Back-to-School Tips For Managing Children’s Allergies: Crucial Advice For Parents And Teachers
As schools resume in Nigeria, managing childhood allergies is important for both parents and teachers. Allergies can cause reactions like sneezing, itching, or even...
Don’t Stop Too Soon: Why Breastfeeding Beyond 6 Months Is Crucial
Breastfeeding is one of the best ways to give a baby the nutrition they need, especially in the first two years of life. Health...
Nigeria’s Forgotten Children: 70% Live In Poverty, 2 Million Face Malnutrition
A recent report has highlighted the urgent need for action regarding Nigeria's alarming number of out-of-school children, which stands at approximately 18.4 million, according...
How To Get Your Kids Back On Track Before School Starts: Essential Tips For...
As the new school year approaches, it’s crucial to help your children get back into a routine. After a long break, shifting back to...
Common Harmful Ingredients To Look Out For In Your Beauty Products: Every Woman Must...
Many of us use beauty products every day without thinking about what’s in them. However, some of these products contain chemicals that can harm...
Are You Unknowingly Hurting Your Health With These Daily Habits
Social media has become a big part of our lives, but spending too much time on platforms like Instagram, TikTok, and Facebook can harm...
Did You Know That A Father’s Unhealthy Diet Can Affect His Daughter’s Heart Health?
We usually think about a mother’s health when it comes to pregnancy, but a father’s diet before conception can also have a big impact...
Include These Vegetables In Your Diet For A Better Hair Growth
Healthy hair isn’t just about the products you use; your diet plays a big role too. Some vegetables are great for boosting hair growth...