Sleeping with your eye makeup on might seem harmless, but it can cause several problems for your eyes and skin. Here’s why you should always remove your makeup before bed:
Eye Irritation: Eye makeup like mascara and eyeliner can irritate your eyes if left on overnight. It can smudge and get into your eyes while you sleep, leading to redness, itching, and discomfort.
Clogged Glands: Your eyelids have tiny glands that help keep your eyes moist. When these glands get clogged with makeup, it can cause dryness and discomfort. In some cases, it can lead to painful bumps on your eyelids called styes.
Infections: Sleeping with eye makeup on can increase the risk of eye infections. Makeup can trap bacteria and dirt that build up during the day. If these get into your eyes, they can cause infections like conjunctivitis (pink eye) or other serious issues.
Long-Term Damage: Over time, not removing your makeup can lead to more severe problems, like premature aging around the eyes, fine lines, and dark circles. Persistent clogged glands can also cause long-term dryness and discomfort.
Bottom Line: Always remove your eye makeup before bed to protect your eyes and skin. A quick cleanse at night can prevent irritation, infections, and long-term damage, keeping your eyes healthy and your skin looking fresh.
